VEGETARIAN DIET FOR ATHLETES COOKBOOK

Editora:

Simona Ughi

Código:

491_9781802739367

Vendido e entregue por Um Livro

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In the last years, people pay more and more attention to what they eat: eating healthy foods to provide nutrients to the body and have the right amount of nutrients is essential to stay FIT. The best solution is the Vegetarian diet!By eating Plant-based foods you can resolve all your problems!Moreover, the vegetarian diet is suitable for everyone: children, people over 50, men and women. However, there is a specific people category that in my opinion should eat a Vegetarian diet absolutely: ATHLETES!The Vegetarian diet allows you to get the right amount of nutrients and follow a meal plan that makes you light and fit; moreover, due to high protein foods, this diet allows the muscles body to grow well and it is perfect for ATHLETES!You will find also:• How to prepare tasty Breakfast and Snacks to have a good break!• The Perfect Vegetarian Lunch to stay FIT and LIGHT• The Yummiest Vegetarian Meals, for your Dinner after fitness• Many low-carb recipes to stay fit!• Dont you want to sacrifice TASTE? You will find the Best Plant-Based Desserts!• BONUS: A specific Chapter with the Best Exercises to SCULPT your BODY!... and very much more!So, what are you waiting for? Start your healthier lifestyle with The Vegetarian Diet for Athletes Cookbook!

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