Weight Loss Hypnosis For Women

Editora:

Maahfushi Press

Código:

491_9781801780032

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Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation? If yes, then keep reading...Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy.This book covers the following topics:· Guided meditation and self-hypnosis to lose weight· The power of guided meditation· Meditation for a mindfulness diet· Relaxation to promote physical healing· What cause obesity?· Better sleep and more energy through meditation· Portion control hypnosis· Hypnosis for natural weight loss· Meditation to burn fat· The hypnotic gastric band· The process of hypnosis for weight loss· How to eliminate cravings· Stop procrastination hypnosis - be in the moment· Stop procrastination hypnosis - eliminate distractions· Mechanics of weight loss· ...And much moreThe goal of the hypnotherapist is not to take control over the person or provide them with the answer

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