Yoga Nidra and Sutras

Editora:

DOUBLE M INTERNATIONAL LTD

Código:

491_9781914089282

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Do you suffer from anxiety and insomnia? If you would like to experience inner peace this Complete Bundle is perfect for you! 2 Books in 1 with Guided Meditation: enjoy a quick session of Yoga Nidra training and reach a state of peace and equilibrium through Yoga Sutras!The first part of this book is dedicated to YOGA NIDRA and you will learn:How Yoga Nidra can provide you better sleep and a better focusPractical Yoga Nidra ExercisesHow to handle distractions, tips and precautionsFrequently Asked Questions about Yoga NidraYoga alternative positions and therapeutic interventions dedicated to people who suffer diseasesComplete guide to transform you from a troubled & burdened individual to a relaxed and satisfied soulThe second part of this book is dedicated to YOGA SUTRAS and you will learn:Yoga history and initiationRelation between yoga and other ReligionsThe famous eight limbs of yoga Yogas sutras of Patanjali and its PadasSelf-realization TechniquesMap to peace Concentration and manifestationAwaking Third eye to heal the Mind Yoga postures and Practical Exercise PlansReach Body and Mind Armony practicing Yoga SutrasDont wait anymore, press the Buy Now Button and get started!

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