16/8 Intermittent Fasting

Editora:

Fabio Nicolosi

Código:

491_9781801135498

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If you want to lose weight permanently without wasting more time counting calories then keep reading...Have you heard about the awesome power of the 16:8 Intermittent Fasting weight-loss plan, but want to learn more about how to integrate it into your everyday life?This will not be your umpteenth failed diet! The 16/8 Fasting diet is the definitive program to help you lose weight while learning how to eat the right way. Its not at all about starving!The benefits of the 16:8 Intermittent Fasting weight-loss plan has been scientifically proven: so what are you waiting for?This book is different from the others because with it you will learn:The 9 essential rules that make the difference in losing weightThe perfect equation that will make you lose weight more effectivelyThe 5 key steps to increasing resultsThe myth intent on destroying 16/8 Intermittent Fasting and whyThe 20 delicious recipes you can use to start losing weight nowThe perfect low-carb diet to maximize the beneficial effects of 16:8 Intermittent FastingAnd so much more...Even if you dont know much about Intermittent Fasting, this book will help you start a healthy weight-loss process. Be inspired by the many testimonials and success stories you will find within the book!

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