ACTIVATE YOUR VAGUS NERVE
Cód:
491_9781801857888
?55% OFF for Bookstores! NOW at $40.95 instead of $48.95!?Discover the secrets of your vagus nerve and how to activate the power inside it!Our bodies are regulated through the autonomic nervous system. Body and mind have a special way of communicating with each other thought the vagus nerve, which extends from the brain stem throughout the whole body. It wanders so much that its name literally comes from the Latin word for wanderer because it regulates everything: from your heart rate to feeling like you can sleep. Until it doesnt anymore.Sometimes, our nerves go out of whack, struggling to activate or activating too much, and the end result is uncomfortable: It can trigger autoimmune issues or inflammation. It can also cause problems with digestion, or your immune system. It can even make it difficult for you to sleep or function on a daily basis. In fact, it can even cause you to struggle with PTSD or anxiety.The vagus nerve controls it all!Within this book, you will be provided with information necessary to understand how the vagus nerve works within your own body as well as how best to regulate yourself using it. You can effectively stimulate your own vagus nerve, pushing it to behave accordingly and activating the parasympathetic response associated with being able to eat and rest in peace.This book covers the following topics:What is vagus nerve and where is it?How to activate and access the power of the vagus nerveInflammation, and diseases associated with vagus nerveThe benefits of vagus nerve stimulationUnderstanding ptsd, traumaVagus nerve and anxiety disorderVagus nerve association with stress and chronic stress disorderBody and mind connectionThe natural healing power of your body with self-help exercises and techniques...And much more!Years of studies have shown the connection of the brain and the immune system through the vagus nerve, how stimulating the vagus nerve causing the neurotransmitter release into the amygdala and improve the memory, an
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