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    Baby Bod
    Cód:
    491_9780989035101
    A GROUNDBREAKING SELF-CARE PROGRAM FOR PREGNANT AND POSTPARTUM WOMEN, no matter how long it has been since you had your baby. Let BabyBod® get you into the best shape for delivery and then get your sexy back on as a mom! Learn self-care advice for: Diastasis RectiMommy TummyUrinary Leakage (incontinence)Pubic Symphysis DysfunctionConstipationPelvic PainPelvic Organ ProlapseThis revolutionary program will give you phenomenal results, even if its been years since you had your last child. Its the first DIY program to bridge the gap between medical care and the special fitness needs of women like you. Written by leading Womens Heath Physical Therapist, Marianne Ryan, PT, OCS, who has over 30 years experience. As a mother of two, Marianne is passionate about helping women prepare for childbirth and reclaim their bodies afterwards. Look for her popular blog on womens health on her BabyBodBook website.
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