Cholesterol Myth Diet

Editora:

Speedy Publishing LLC

Código:

491_9781681851433

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De: R$ 0,00Por: R$ 120,88ou 2X de R$ 60,44

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Think of a weight loss tracker as your reality check. It opens your mind to your real eating habits, as long as you are honest in your entries. The problem with not keeping a journal is that you tend to underestimate your daily intake by up to 25% so you overeat. Stop overeating. Start writing.

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