COUNSELING AND THERAPY SKILLS
Cód:
491_9781801851985
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Have you already wondered what is your purpose in life?Why we are born, why we are in this world, where we will go, sooner or later we all ask ourselves.Do you know what the right question might be?How to spend our time in the best way. What makes you feel good and what makes you truly happy.How can you understand that?This book is a great support for you and those close to you. Katerina shows you how to build healthy relationships with yourself, with your children and in your marriage.Above all, it shows you the way to take control of your emotions.Empathy plays a very important role in all this, but only a few people know how to analyze feelings well enough to help you use them in your favor.Now you can finally know the role of emotions in daily life.You can learn to develop them and turn them into a tool to improve the quality of your everyday life.Would you like to live a life in balance between your pleasures and your duties?Would you like to live according to your values without becoming vulnerable?How rewarding would it be to go to sleep in the evening full of great satisfaction?With this text you learn techniques and practical solutions to improve the quality of your life.How can you get rid of anxiety, stress and negative thoughts?How can emotional literacy help you achieve your goals?What do emotional intelligence and personal relationships have to do?Why should counseling help you maintain your familys balance?Can you really become the person youve always dreamed of being? And how?This and much more is contained in this wonderful text. Katerina studies therapy with real passion and dedicates her life to helping others.He summarized in this book everything he believes is really necessary to live a full and satisfying life.Getting rid of negative mental states and realizing your most hidden desires is really possible. Your happiness is within you, you only need the right tools to find it and live it fully.You need a trea
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