Dash Diet Cookbook 100% Breakfast

Editora:

SD ELUX LTD

Código:

491_9781801640251

Vendido e entregue por Um Livro

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SPECIAL PRICE - 55% OFF ONLY FOR BOOKSHOPSDo you want to wake up every morning excited to face a new day? Are you sick of food plans that deprive you of tasty foods and that dont work? Breakfast is the most important meal; It gives you the charge and energy needed to face your day! What if I told you that it could be healthy as well as tasty?In this special cookbook, you will discover tasty and easy recipes to enjoy your breakfast-time If your goal is to maintain optimal health and to become a happier person, then youve definitely ended up in the right place! Today, you are about to discover the method which will help your life improve in no time! Yes, were talking about a diet but not just any diet: Were talking about the Dash diet! The Dietary Approaches to Stop Hypertension or DASH diet is a healthy eating approach recommended for those who wish to prevent or even treat hypertension or high blood pressure and lower the risk of heart disease. It was specifically designed to lower blood pressure without medication. In this cookbook, you will find a variety of breakfast recipes: Recipes for those who love a savory breakfast, such as egg-based dishes, toasts, or veggiesSweet and delicious recipes, such as muffins, Waffles, and PancakesQuick recipes to prepare in a few minutes for those who are always on the runLonger and more elaborate recipes that you can prepare the day before and enjoy the next morning Whatever your needs or your lifestyle, you will find the recipes most suitable for you! The bases of the DASH diet are simple: Eat more fruits, vegetables, whole grainsChoose lean proteinEat less saturated fat, salt, and sweets Its a common-sense approach to health that really works. Youve to give the Dash diet a chance! This amazing lifestyle will change your life forever, and it will transform you into a happier and healthier person in no time! What are you waiting for? Are you rea

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