MEDITERRANEAN DIET (weight loss without dieting )
Cód:
491_9781914103421
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Are You Trying To Stay Healthy But Struggling To Make Quick And Easy Recipes?You Are Not Failing Your Diet, Your Diet Is Failing YOU - Keep Reading To Find OutWhy 99% Of Mainstream Cookbooks Set You Up For FailureWho has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?Who has time to research advanced culinary degree level cooking techniques?Who wants to waste time on a diet that is impossible to follow permanently?Who wants to follow recipes from authors who dont know the first thing about fat loss?The answer? NOBODY!This is the MAIN reason diets and nutrition plans are failing you.This is the reason why you end up putting the weight you lost back on and its the reason you continue to Yo-Yo diet while feeling frustrated and helpless.And its for these reasons that I had to find a solution for myself and for you.We Noticed 3 Big Problems That Every So Called Fat Loss Cookbook Got REALLY WRONGWhen we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.You probably already know that if you have been trying recipes or diets from these cookbooks. They dont work.We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain:- Problem #1: These healthy fat loss cookbooks use the wrong ingredients.- Problem #2: The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.- Problem #3: Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.Why Mediterranean Diet is different from othersMost popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...- Completely change your diet and remove all of the foods that you love in order to lose weight.- Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomf
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