Mediterranean diet Recipes

Editora:

Valentina Gallia

Código:

491_9781801866637

Vendido e entregue por Um Livro

Sinopse
Características

? 55% OFF for Bookstores! NOW at $ 23.97 instead of $ 33.97! LAST DAYS! ?Are looking for to losing weight?Preparing for the Mediterranean diet can be as simple as getting out the good dishes so that you can fully enjoy your meals or visiting a few local markets to check out the freshness and prices of their offerings.Its an easy transition to make, and most people find that within a few weeks, they are looking forward to their meals and learning to savor them in a way that they hadnt before.When most people think about the word diet, they think of deprivation and a lack of variety and excitement. However, transitioning to the Mediterranean diet, you can still enjoy your favorite meals and some of your guilty pleasures.You must have the right ingredients on hand, know about some of the foods youll be eating, and have an idea of the meals youd like to prepare. Youll also want to gradually (or immediately, if youre eager) rid the house of the foods that youll no longer be eating.While there are no supplements or specially packaged foods to buy, there are several key ingredients that youll need to stock up on, and youll also want to locate sources for the freshest and most healthful fruits, vegetables, and fish.You can take a month to prepare your pantry and yourself, or you can take just a few days, but a little time spent in advance can make all the difference in those first few weeks of your healthful new lifestyle.This book covers:The History Of. MediterraneanThe Science Behind. MediterraneanMediterranean Lunch and dinnerMediterranean ChickenMediterranean SnacksMediterranean SidesMediterranean Beef and porkBeverages and saladsSeafood and fishBuy it NOW and let your customers get addicted to this amazing book

Veja mais