Raw Food a Beginners Guide

Editora:

Green Magic

Código:

491_9780956188663

Vendido e entregue por Um Livro

Sinopse
Características

A diet consisting completely of raw food may be unrealistic for the majority of us, but increasing your intake is a step in the right direction. Some is better than none. The five a day portions of fruit and vegetables suggested by many experts is a great start to eating more raw food but you need to decide what to eat effortlessly, so you dont find yourself struggling on apple number five by the end of the day. The real key is making the recipes you try out tasty, so that your meal doesnt become a chore to make and eat. Just make sure that what you eat is what you want to eat, and not what you think you ought to eat.

Veja mais