Remember Why You Started Gym Log Book

Editora:

BDD Charon Trading SRL

Código:

491_9784387556138

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Remember Why You Started Gym Log BookTracking your workouts is a simple and effective way to improve your training and break through plateus.Record up to 9 Exercises per workout session.Each Session has 2 pages where you can track :Cardio WorkoutStrength Training up to 6 sets / ExerciseVitamins - SupplementsTo-DosWater IntakeDiet : Brakfast/ Lunch / Dinner / Snacks with MacrosImportant NotesSpecifications: Handy Size 6 x 9 Booklet120 PagesGlossy Laminated ColorAvailable in 3 Colors : Black , Pink and Turquoise - Color Trends Logs

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