The Anti-Inflammatory Diet

Editora:

DOUBLE M INTERNATIONAL LTD

Código:

491_9781914089138

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Want to learn what the Anti-Inflammatory Diet is? And how it can change your life? Are you worried about the appearance of inflammatory related diseases? Do you want to lose some weight as well?Then this is the right book for you! With this complete Book you not only experience how the Anti- Inflammatory Diet works, you also learn how to gain a long-term health using the Anti Inflammatory Cookbook. Over 300 easy recipes: simple and accessible ingredients anyone can afford and get!In the first part of the book, dedicated to The Anti-Inflammatory Diet you will learn:What is Inflammation and its causes?The Science Behind the Anti-Inflammatory DietWhat causes inflammation? Factors to considerSigns of Inflammation.The Benefits of Following an Anti-Inflammatory DietFoods that reduce inflammation naturally:Common Misconceptions about the Anti-inflammatory DietWhat Kind of Disease Inflammation Can Cause?Foods Good for Anti-Inflammatory DietTips on Transitioning to an Anti-Inflammatory Lifestyle150 RecipesBreakfastSidesPoultrySeafoodMeat RecipesSmoothies and beveragesSalads RecipesIn the second part of the book, dedicated to The Anti-Inflammatory Cookbook you will learn:Types of Food to Avoid and WhyHow to Uphold an Active Lifestyle on the Anti-Inflammatory DietMyth of Mistakes & MisconceptionsMaking the TransitionGreat Tips for Anti-Inflammatory Success60-days meal plan150 Easy RecipesBreakfastLunchSidesVegetarian RecipesSmoothieSnacksDessert... AND MORE!!!What are you waiting for? Scroll up and click BUY NOW with 1-Click to get your copy now!

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