Vegan Meal Prep for Beginners
Cód:
491_9781513668413
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes.If youre one of the thousands of people who embrace the vegan diet you probably know and love all its benefits. Being vegan fights animal cruelty, helps the environment and makes you healthier. But theres a problem...Cooking healthy vegan dishes takes time, and maybe you cant (or just dont want to) spend 3+ hours in the kitchen everyday cooking for breakfast, lunch and dinner. The truth is... you dont have to change your diet, a solution exists.If youre looking for a way to save time and still eat healthy vegan dishes this is the book for you.This beginners guide will teach you how to plan and cook your meals in advance, so that you wont have to spend hours every day cooking food and cleaning pots. Meal prepping, also known as batch cooking, will help you follow your vegan lifestyle, will make it easy to save time during the week and could even save you a lot of money. Remember, you dont have to spend hours in the kitchen to eat healthy vegan dishes.Inside Vegan Meal Prep for Beginners youll learn:How to spend less time in the kitchen and still eat healthy plant-based dishes without sacrificing your vegan lifestyle.A complete list of vegan-friendly foods to save time when buying groceries.All the pros and cons of the vegan diet (things that many people dont know).Delicious and easy vegan recipes to save time and improve your health.A complete guide to start meal prepping today, even if youve never done it before.Foods you should actively avoid buying while youre on the vegan diet.The most common mistakes made by beginners and how to avoid them.A complete 30-day vegan meal plan with easy recipes to eat healthy and follow your vegan lifestyle.How to prep and safely store delicious plant-based dishes so that you can follow the vegan lifestyle even if you have a busy life.A
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