ANTI-INFLAMMATORY DIET COOKBOOK

Editora:

Aleksandrina Petrova

Código:

491_9781801581301

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Are you suffering from inflammation that gets worse and worse by the day? Do you want to boost your immune system and improve your health? If yes, this is the right book for you! Eradicating inflammation requires prolonged effort and adherence to make it work and to put these positive lifestyle habits into action each day. These habits will lead to more efficient digestion, increased energy levels, better sleep, a reduction in aches and pains, and an optimally functioning immune system. Following The Anti-Inflammatory Diet Cookbook will give you great satisfaction in your end. With 10 weekly meal plans and 200+ healing recipes, theres nothing more to ask! You need to make it a habit and make it a part of your life! Of course, thats easier said than done. But fear not, because this guide will help you.Youll never have to eat out or order takeout from a restaurant that probably doesnt care about your health; whip something up yourself. You decide how much oil, sugar, or salt you consume. Youre the one to determine what you will cook and eat each day!If you have frozen pizza and a jar of mayonnaise in your fridge, you will want to gorge on junk food. So, throw all inflammatory dish, or ingredients out of your fridge.This book contains:· The Anti-Inflammatory Diet and Its Main Benefits· Symptoms of Inflammation· Foods to Eat · 10 Weekly Meal Prep Plans· Recipes for Breakfast, Lunch, Dinner, and More...And much more!Anti-inflammatory diets do work and have been working for many years for people from all around the world. Changing your diet and lifestyle is not always easy. But keep fighting, trying, and succeeding with the Anti-Inflammatory Diet by your side.Click Buy Now to purchase this book!

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