Breathe GOLF

Editora:

Panoma Press Limited

Código:

491_9781784521578

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 154,71ou 3X de R$ 51,57

Comprar

Sinopse
Características

This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you:• reduce mental interference• access the zone• strengthen your mind-body connection• unite your mental game and technique• master anxiety• prepare for competition• perform under pressure• win tournamentsThis innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região