Bruce Lees Jeet Kune Do
Cód:
491_9781925979213
Teach Yourself Jeet Kune Do!Bruce Lees Jeet Kune Do is more than a bunch of martial arts techniques.It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lees fighting method.Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible.Discover one of the most street-effective martial arts ever invented, because this is Bruce Lees Jeet Kune Do.Get it now.Bruce Lees Jeet Kune Do IncludesOffensive and defensive Jeet Kune Do techniques.Learn a martial art made for street fighting.Train in the way of the intercepting fist.Learn Jeet Kune Do foundations and fighting strategy.Increase personal fitness.Become lightning fast.Increase power in all your strikes.Easy to follow descriptions with clear pictures.Progressive lessons so you can learn at your own pace.Develop the ability to instinctively escape/react to any situation....and much moreTrain in the Way of the Intercepting FistThe fundamental lead straight punch and all the important lessons that go with it.How to deliver punches your opponent will never see coming.Simple explanations of the principles of economy of motion.Details the 5 ways of attack and how to apply them in your fighting strategy.Learn about the centerline and how to use it to your advantage.The On-Guard Position.Development of power and speed.The fastest strike you can do and how to make it (and all other strikes) as fast as possible.The most powerful strike you can do and how to make it (and all other strikes) as powerful as possible.Jeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc.A modified Jeet Kune Do version of Chi Sao.Offensive and Defensive Jeet Kune Do TechniquesEvasive movements.Parries.Counterattacks.Trapping.Jeet Kune Do kickboxing skills including punches, kicks, and combinations.Interception.Sliding leverage.Knees and elbows.Learn Jeet Kune Do
Veja mais
