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Highly Sensitive Person
Cód:
491_9781989626009

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Have you ever been labeled as someone who is “too sensitive”, “A loner” or “Unable to fit-in”?Do you constantly feel waves of others’ emotions crashing into you?Do people tell you you need to “grow a thicker skin”? Do social settings make you feel exhausted or dizzy? Do you feel like you need to constantly seek quiet spaces to re-energize?If you answered yes, then you may well carry the great blessing and power of being a Highly Sensitive Person.If you find it uncomfortable to be highly-sensitive and empathic, the first thing to realize is thatIt’s OK to be highly sensitive! You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift once you recognize it for what it is.This wide-ranging book includes a comprehensive Self-Assessment section to help you define and understand your unique empathic gift. You’ll also find powerful techniques for protecting yourself against the overwhelming energies that are constantly fighting to drag you down.Which means you can feel more in control of your emotions, without the struggles you’ve been used to!Here’s just a tiny fraction of what you’ll discover:The 4 things you should know about Highly Sesitive People before you get started• Understanding why you feel“different” from other people• Why just“growing a thick skin” is hurting your progress – and what to do instead• How to get control of your emotions, without the pain• How to protect yourself from others draining your energy• 5 harmful myths your friends have told you about being an“Empath”• The biggest mistake people make in dealing with their Empathic Gift –and how you fully embrace yours• The 3 best tips and tricks to help you on your Empathic journey…and much, much more!InHighly Sensitive Person, you will find the gentl
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