Intermittent Fasting for Woman 2021
Cód:
491_9781802862249
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Are you trying to lose weight or simply want to lead a healthier and happier life?Are you sick and tired of the popular weight-loss methods that bring nothing but disappointment and frustration? Are you tired of trying out endless diets but feel cheated after trying very hard and not getting the desired result in form of weight loss? Are you looking to find something that will really bring results much faster and better than your expectations? Then your search is over for you have come to the right place!In this book, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesnt require you to give up your favorite foods! Youll learn how to change WHEN to eat, so you dont have to change WHAT you eat. We all want to fit our favorite pair of jeans or in that little black dress and feel comfortable in our own bodies. Everyone is looking to slow down the aging process, feel young and enhance our overall well-being. Many females swear by Intermittent Fasting and with this easy guidebook, you will finally be able to achieve the body image you have been yearning for. Heres just a tiny fraction of what youll discover: • In-depth information about intermittent fasting and the way intermittent fasting works for women • The best intermittent methods for woman and fasting schedules • How to get started and the health benefits involved alongside the side-effects • specific impact of intermittent fasting on your physiological functions and hormones • Weight loss benefits of intermittent fasting • Detailed knowledge of various intermittent fasting protocols • Important precautions to take while following intermittent fasting • Tips to get the most from intermittent fasting • and much, much more! Imagine the change this knowledge can bring into your life and the way it will affect your life positively. No m
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