Juicing for Beginners

Editora:

Zhou Zhaotong

Código:

491_9781802446241

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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you.In Juicing for Beginners, you will discover:Eight things juicing does for you that eating fruits and veggies simply cannot accomplishA four-step guide anyone can count on to buy the right juicer (at the right price)The streamlined produce prep hack that will give you a delicious glass of juice in less than 5 minutes everydayThe number one secret of juicing for weight loss - without it, youre bound to experience that nasty yo-yo effectAmazing juice recipes to improve your health in more than one wayLittle tricks that even celebrities use to stick to a juice cleanse12+ superfoods to add to your juices for maximum potencyOriginal detox recipes, shopping lists, and nutritional breakdowns so that you wont have to worry about a single thingAnd much more!Juicing on a daily basis establishes the foundation for perfect health and an optimal body shape. Going a step further and doing detox procedures or fasts would help your mind and your body grow even stronger.

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