Plant Food is Medicine

Editora:

Authors Unite Publishing

Código:

491_9781951503406

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Author and founder of Choice Superfood Bar and Juicery, Nastasha McKeon, has always had a passion for making plant-based foods that are not only delicious, but are also incredibly nutritious. The recipes in this book include some of the most popular items on the Choice Juicery menu, as well as some of Nastashas personal favorites. Established in 2014, Choice Juicery, a staple in San Diego and a destination for locals and tourists alike, has gained popularity amongst some of the worlds top athletes, celebrities, public figures, and influencers, for its unique take on deliciously approachable, healthy vegan eats, superfood smoothies, cold-pressed juices, and more. Plant Food is Medicine dives into Nastashas personal journey of overcoming a tragic childhood, to following her passion, which ultimately lead to the creation of Choice Juicery. In this book, she discusses the impact food has on our bodies, our well-being, and our planet. With a strong emphasis on superfoods, this cookbook contains over 100 plant-based, gluten-free recipes that are sure to tantalize the taste buds and redefine the meaning of food is medicine.

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