Ptsd Recovery

Editora:

David Kruse

Código:

491_9781990268564

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Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing ones ptsd from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from ptsd is possible. This book covers:• Understanding ptsd• Symptoms of cptsd• Ptsd symptoms differential diagnosis • Strategies to recovery• Dialectal behavior therapy• And much more! But if you get unexplained emotional flashes of pain or if you feel shame about things that normally dont cause shame in others - it might be time to look into cptsd. This guide can offer you knowledge, healing, and a friendly hand. It can become the first step on a journey of self-recovery.

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