The Intermittent Fasting For Women Over 50
Cód:
491_9781802232738
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Dont Miss The Opportunity To Live These Years Of Your Life In Shape.Are you frustrated because the number on the scale doesnt want to go down?Would you like to be able to fit into the jeans you wore when you were 30?Are you a little jealous of your friends who maintain a perfect shape despite the years that pass?Do you feel depressed and dissatisfied because you think youll never get the weight you want again?Youre not the only one with these feelings: many people are in the same situation as you. Besides the many other problems associated with aging, weight gain is frustrating.If youre looking for the perfect method, this is the starting point!It challenges you to reach a healthy weight and be happy. Unfortunately, anybody has time to feel fear or worry. If you want to change something, you have to remove everything negative and invest a lot of time and work. Eventually, it will pay off!In this book, you will discover:? Intermittent Fasting Is and Why It Works So Well for Women After 50, both for boosting your weight loss and body health.? Best Tips and Tricks to Stay Healthy After 50 to improve the benefits of Intermittent Fasting.? Amazing Valuable Section of FAQ About Intermittent Fasting where you can find answers to all your doubts and fears.? Mouth-Watering, Delicious, and Healthy Recipes, divided into functional categories to find them easily, provided with ingredients, cooking time, and colored images.?... & Much More!Intermittent Fasting is not a diet but a strategy: you can choose how long to adapt it, which foods to prefer, and macronutrients distribution. All aspects that can increase the diets sustainability, as they adjust the fasting scheme to your nutritional needs, your way of life, and, why not, the foods that you prefer and that guarantee you greater gratification.? This book is dedicated to those who no longer want to be depressed because of their weight and want to live a healthy
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