The Mediterranean Cookbook

Editora:

Cascade Publishing

Código:

491_9781922346162

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Inspired by the delightful cuisine of Greece, Southern Italy, and Spain, the Mediterranean diet is a cultural phenomenon. Its about more than just good food; its a way of life that promotes health, wellness, and enjoying time with loved ones.Containing delicious Mediterranean recipes that use a wide variety of ingredients, there is something for everyone inside of this cookbook. Lose weight and restore your cholesterol levels to a healthy standard with these low-calorie meals made from nutritious staple foods (both animal- and plant-based) flavored with delicious natural herbs and spices. Breakfast, lunch, dinner, and everything in between, its all arranged step-by-step.A healthy, balanced diet awaits! Whats stopping you?

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