THE PLANT BASED COOKBOOK FOR BEGINNERS
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491_9781801180344
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Discover how to harness the amazing power of the plant-based diet to rid your body of accumulated toxins, boost your metabolism, burn off those extra unwanted pounds and stave off heart diseases with the ultimate guide to the plant-based diet!Are you seriously considering giving up meat and switching to the plant-based diet, but have no idea how to properly transition? Do you want to get started with the plant-based diet in a way that is easy-to-follow and stress-free, no matter how busy you are? If you answered yes to any of the above questions, then youve come to the right place.Ditching your meat-based in favor of a plant-based diet is one of the best health decisions youll ever make. In this guide, youll discover a treasure trove of recipes that were designed to keep in perfect health, as well as a simple but effective meal plan that will help you tie all these recipes together.Heres a small preview of what youre going to discover in The Plant Based Cookbook for Beginners:Everything you need to know about the plant-based diet and how to get startedPowerful reasons to switch to the plant-based lifestyle today if you want to remain healthy into old ageTop foods to eat while on the plant-based diet that will boost your vitality and keep you healthier for longer6 harmful foods you absolutely need to know about and completely remove from your dietAll the macro and micronutrients your body is going to need on the plant-based diet and their plant-based sourcesA surefire 31-day meal plan that will remove the guesswork out of prepping your meals and help you stick with the dietOver 200 recipes that will make your taste buds sing for joy are completely plant-based with entries for snacks and desserts for those with a sweet tooth...and much more!It doesnt matter whether your goal is simply to reduce your carbon footprint or find a scientifically proven way to stay in peak health for as long as possible, this guide has everything you need to make your health
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