The Plant Based Juicing And Smoothie Cookbook
Cód:
491_9781953142214
De: R$ 0,00Por: R$ 234,05ou X de
**Ebook Included With Every Purchase For Colored Pictures of Every Recipe!**Boosting your health is easier than you think -- everything thats good for you can be made more delicious with a smoothie.America is facing a health crisis -- and its not the one making the headlines.Over the past decade, theres been a sharp rise in the number of people developing chronic health conditions, including Type 2 diabetes, heart disease, and some cancers.But the shocking truth is that it could have been stopped.The CDC estimates that lifestyle changes can stave off over 80% of all heart disease, stroke, and Type 2 diabetes cases.And thats where a plant-based diet comes in.With stars as diverse as Lizzo, Joaquin Phoenix, and Miley Cyrus hopping on the vegan bandwagon, its clear that this is more than a celebrity craze: this is a trend thats here to stay, and for good reason.In fact, the areas of the world with the highest life expectancies (the so-called blue zones) follow a largely plant-based diet.The arguments are compelling, but many people are put off by the thought of learning a whole new way of cooking and navigating complex recipes and unfamiliar ingredients.Are you one of them?Youre not alone -- a survey showed that 80% of respondents said they thought transitioning to a plant-based lifestyle would be too complicated to even attempt.But theres one powerful weapon that can help you in your quest to become healthier: a blender.A blender is your answer to taking the hassle out of plant-based living.With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the worlds most healthy ingredients.Whether your goal is weight loss, whole-body cleansing, or boosted energy and immune function, a smoothie is a nutritional powerhouse -- and you can tailor it precisely to your needs.In The Plant Based Vegan Juicing and Smoothie Diet Cookbook, youll find out how to do just that. Youll discover:200 astonishingly simple smoothie a
Veja mais
