The Ultimate Fiber-rich Cookbook

Editora:

luzhaopeng

Código:

491_9781801244121

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The Ultimate Fiber-rich Cookbook: Healthy Affordable Tasty Recipes Rich in Fiber to Lose Weight Fast and Feel Years YoungerFibre plays an essential part in a healthy diet, but most people dont get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these questions in detail, fibre-rich recipes that will become favourites in your household.The Ultimate Fiber-rich Cookbook covers the most recent developments and nutritional knowledge about fibre. Theres no need to buy a whole range of specialist ingredients; its simply about adjusting your meals and eating habits. Here you will find a wide range of up-to-date recipes to inspire you throughout the day and show how easy it is to incorporate more fibre into your diet.Both a beautiful cookbook and a guide to healthy living, Peace, Love & Fibre will have you feeling your best--inside and out--in no time at all.

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