YES - Lets Go Vegan

Editora:

bastian donnerborg

Código:

491_9788797256008

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There is no better time to change your life than right now, and with this book!Tired of trying to lose weight the old fashioned way? Going to the gym and watching calories might seem like a good idea but it often leaves you demotivated, feeling rundown, and in worse shape than when you began because of the urge to snack or run back to old habits. There are healthy alternatives guaranteed to not only trim you down to size, but leave you feeling energetic and ready to take on the world. One of those ways is by becoming a vegan. YES- Lets Go Vegan: Your Guide to an Awesome Lifestyle, with Delicious Recipes and a 21- Day Meal Plan is everything you need to change your lifestyle and eating habits, help the planet, and get on track to cleansing your body. Losing the detrimental effects of red meat and heavy caloric foods will help you shed pounds and feel great doing so.Unlike those fad diets that come and go, becoming a vegan is an entire lifestyle. Each chapter of this book will help you start the transition process by understanding what veganism is, how it affects your body and state of being, and the best ways to maintain your choices. Packed with delicious recipes and meal plans for the whole family, YES- Lets Go Vegan is the perfect start point for your new adventure. The vegan diet is great for your body, your mind, and the world. Veganism is linked to numerous health benefits, from helping prevent cancer to increasing kidney function. You only get one shot at life and just the one body to enjoy it in. Why give yourself anything less than the best opportunity to enjoy a long, healthy life? It starts with YES- Lets Go Vegan!

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