COMPLETE SUMMER COOKBOOK 2021

Editora:

Rank Star ltd

Código:

491_9781802942866

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AVAILABLE DISCOUNT : 55% off for bookstores!HARDCOVER EDITIONWould you like to follow a healthy lifestyle without giving up the tasty food?This fantastic series of books offers you a wide variety of recipes coming from the Mediterranean regions who follow a various and light diet.YOUR CUSTOMERS WILL LOVE IT!! This book is a Bundle from the series FRESH SUMMER RECIPES and includes the following titles: Fresh Summer Recipes for BREAKFAST Fresh Summer Recipes for LUNCHThe other books of the series are: Fresh Summer Recipes for SNACKS Fresh Summer Recipes with FISH AND SEAFOOD WHY ARE SO MANY PEOPLE FOLLOWING THIS DIET?Here some of its benefits:· Preventing heart diseases and strokes. Wine and healthier foods help out.· Keeping you agile. Thanks to the nutrient gained with this diet.· Reducing risk of Alzheimers. Thanks to the improvement of cholesterol, blood sugar level and blood vessel health· Halving the risk of Parkinsons disease. Thanks to the high levels of antioxidants· Increasing longevity. Thanks to a healthier life.· Protecting against type 2 diabetes. Thanks to a diet rich of fibers. This is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. For a healthy and balanced life it is suggested to follow a diet which is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil. The main components to have in your diet are: · Daily consumption of vegetables, fruits, whole grains and healthy fats· Weekly intake of fish, poultry, beans and eggs· Moderate portions of dairy produ

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