Intermittent Fasting for Women over 50
Cód:
491_9781801882415
Are you a woman over 50 who likes to stay fit? Do you want to unlock the secrets to accelerating fat loss to lead a healthier and happier life?Do you want to lose weight quickly while still enjoying your favorite foods?Then you have come to the right place.Int?rm?tt?nt Fasting for Woman Over 50 ?? a m?r? fl?x?bl? diet than most, and has many ??t??n? th?t will work f?r ??u-n? matter ??ur n??d?Int?rm?tt?nt F??t?ng h?? b??n t?k?ng th? w?rld b? storm w?th its un??u? ???r???h t? h??lth ?nd w??ght l???. But w?th ?? many rul?? ?nd r??tr??t??n?, how d? ??u know wh?r? to begin-and how to fast ??f?l?? N?w, w?th Int?rm?tt?nt Fasting for Woman over 50, you dont h?v? t? r??d a hug? t?m? ?b?ut what ?nt?rm?tt?nt f??t?ng ??, how it w?rk?, ?nd wh?t ??u n??d to do t? follow ?t. Your t?m? ?? precious.Int?rm?tt?nt F??t?ng ??nt some n?w f?d d??t-?t? ?n ?nt?r?l? d?ff?r?nt w?? ?f ??t?ng, ?n? that ?? d???gn?d to help you get th? most nutrients fr?m th? f??d? ??u d? ??t, while ?l?? helping k??? your total ??l?r??? d?wn.Between th? tw?, natural w??ght loss will f?ll?w, ?????r th?n ?v?r b?f?r?. Th?? time, youll b? working w?th your b?d?? natural rhythms, allowing ??u t? ?t?rt ????ng significant progress ?n ?? little ?? ?n? m?nth!In??d? Int?rm?tt?nt F??t?ng, ??u w?ll l??rn:How ?ur m?d?rn diet ?? f??l?ng u?Th? truth b?h?nd ?nt?rm?tt?nt f??t?ngH?w t? ?t?rt fasting ??f?l? ?nd ?ff??t?v?l? if you are a woman over 50 years oldB?n?f?t? t? expectThe different types of intermittent fasting in order to choose the one that best suits your body typeHow long it takes to live without foodFoods ?nd meal ?l?n? t? h?l? m?k? ??ur fast ?????rEx?r????? t? ?n??ur?g? w??ght-l??? wh?l? fastingRecommended Intermittent Fasting RecipesAnd much m?r?!Intermittent Fasting ?r?v?d?? ??u with f?nd ????-t?-und?r?t?nd explanations and t???, tricks, ?nd ?dv??? f?r ?u??kl? adapting ?nt?rm?tt?nt Fasting to your needs.Th? g??l ?f th?? b?g?nn?r? gu?d? ?? to
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