MEDITERRANEAN DIET FOR BEGINNERS

Editora:

Samuele Gullone

Código:

491_9781801140607

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Mediterranean Diet Named the Best Way to Get Healthy in 2020! Want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted? Well! This book is just for you! Here are the Main Reasons Why: Fresh Food You Can Eat Bread and Have Some Wine You Wont Be Hungry You Can Lose Weight Your Heart Will Thank You Fat Isnt Forbidden The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats. The diet can help with weight loss, heart health, and diabetes prevention. Its more than a diet, its a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers markets. Exclusive offer: Buy the paperback, Mediterranean Diet For Beginners, and get the Kindle edition for FREE! Click the BUY NOW button to start your Mediterranean Diet For Beginners journey!

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