Mediterranean Diet Cookbook For Beginners 2021
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491_9781802116960
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? 55% OFF for BookStores!!!Now at $36.99 instead of $46.99 ! Last Days???? (Full Color Version) ???How does the Mediterranean diet work?How does a sample menu look like?What are the recommended foods?Is it useful for weight loss, or does it make you fat?Diet with ancient roots, it has been a UNESCO World Heritage Site for ten years.For science, it is the healthiest food model in the world; the recipes that made it famous help prevent cardiovascular disease and cancer, deeply respecting nature.Your customers will be thrilled to learn and practice this fantastic diet and Cookbook.This ultimate and comprehensive book sheds light on the topic by sweeping away the false myths and deepening the opinions of scientific research on the model of nutrition that for centuries has given well-being and health to the Mediterranean populations who have followed it.In this guide, you will:Clearly Understand What Mediterranean Diet Is and How It Is Being Working So Well For Such a Long Time by eating simple dishes, passed down for centuries. Based on vegetables and cereals and with very little meat that protects the health and the environment.Realize All the Many Health Benefits It Gives, especially in terms of the prevention of cancer, cardiovascular, and neurodegenerative diseases, that is why in 2010 UNESCO declared this diet program an Intangible Heritage of Humanity.Learn Mediterranean Diet Represents a Complete and Balanced Diet ideal for those who want to lose weight or maintain weight: it is low in fats, mostly unsaturated, rich in foods with low-calorie density, provides many fibers that promote satiety, therefore, with quantity tailored to your needs, it is also perfect for regaining shape.Find 70+ Incredibly Tasty, Yummy, and Delicious Easy-to-Make Recipes, to enjoy family and friends every day with healthy and mouth-watering dishes. Every recipe is provided with the right ingredients and instructions to ensure you stick to the diet properly and easily.Have in Your Hands A
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