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PLANT-BASED
Cód:
491_9781801153683
? 55% OFF for Bookstores! NOW at $ 29.95 instead of $41.95! ? If you want to obtain a sufficient amount of Healthy Proteins and Important Nutrients with a Plant-Based Regimen, then Keep Reading.Your Customers Never Stop to Use this Awesome CookbookThis book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle. Youre probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body, however, you might not know that you are often missing an essential amino acid known as lysine and consequently youre not assimilating the right amount of proteins. Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once theyre feeling healthier With the best plant-based protein foods, nonetheless, you can consume well-balanced diet plans that sustain a healthy body and also lower the risks of some illnesses.Whether your doctor encouraged you to eat a plant based diet or youre exploring a new way of eating, this cookbook has everything you need to get started. Youll find nutritional information for each recipe, a guide to eating a plant based diet even when you dont want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now youre cooking!A small taste of what youll learn in this book:The best methods to eat the right amount of the plant-based protein every dayThe plant-based proteins to intake for muscle buildingDelicious protein recipesMy personal experience in gettin
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