Plant Based Diet Meal Plan

Editora:

Palmero International Ltd

Código:

491_9781914024467

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If You Are Looking for a Natural, Tasty, and Healthy Diet to Heal Your Body, Fix Your Eating Habits, and Lose Weight Without Giving Up Pleasures of Life, Then Keep Reading...The foods we eat make up who we are. Most chronic illnesses we are facing in the present world are a result of the foods we consume, and plant-based foods are the best solution for a persons health.Whether your goal is to lose weight without spending hours in the gym, improve your familys health, discover healthy alternatives for a balanced lifestyle or find a detailed meal plan to follow, the plant-based diet is what youve been looking for!The plant-based diet meal plan addresses all relevant problems surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful solutions to your eating issues.Youll learn:All of the mind-blowing benefits of a plant-based dietAn in-depth view of the plant-based dietPractical guidance and extensive information for preparing nourishing plant-based mealsAn approach to adopting the plant-based dietMultiple food recipes with cooking instructionsDetailed sections for every meal of the day with recipes and suggestions to get started with your plant-based diet A complete 3-Weeks Plant-based meal planEXCLUSIVE BONUS: How to make your plant-based diet lifestyle a successAnd Much MoreChanging from eating what you are used to is not easy but equipped with the right skills and information you can start your journey with a solid meal plan supporting you. Keep in mind that this is not a strictly Vegan or Vegetarian book. However, a plant-based diet can easily fit in every persons routine and this book contains a wild variety of ideas that can suit any other eating habit.If you are seeking greater vitality, a healthier life, and a solid

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