Sirtfood Diet Cookbook
Cód:
491_9781914028359
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Are you tired of being obsessed with carrying extra pounds? Do you see a version of yourself youre unhappy with, when you look at the mirror and do you wish you looked better? Are you fed up with diets that wipe out your energies without giving you results, increasing your disappointment? Do not look any further for a solution. All you have been looking for is easily accessible in this book.Compared to the majority of the diets, the sirtfood diet doesnt dictate which foods should be avoided, but it indicates the ones you should add on your daily dietary plan. This diet activates naturally your metabolism, without tiring gym sessions and extensive fasting. It doesnt involve any food supplements purchase, or pill, neither artificial detox drinks with doubtful quality, instead it is based on a simple process that will lead you to a fast weight loss.This book has been written to combine effectively those foods that let you lose weight in a healthy and natural way. These foods are full of ingredients that activate the skinny gene Sirtuins which facilitate weight loss. The main advantage of reading this book is discovering that the suggested foods are easy to find, inexpensive and healthy. The nutrition plan is based on the research of Sirtuins - a range of proteins that is vital to keep the cellular health. The continuous assumption of those proteins activates the same effect of the fasting, without its downsides. Basically, you lose fat but you dont feel any sense of hunger thanks to the fullness given by the foods included in the diet.Reading this book you will learn:?What is a Sirtfood Diet and how does it work?Why you should choose the Sirtfood Diet?How to keep the right mindset when following the diet?What are the phases of the diet?How to organise a perfect nutrition plan?The Super sirtfood Selection: Top 20 Sirtfoods?What type of workouts are the best to combine with the Sirtfood Diet?A lot of recipes for each phase of the diet?Shopping Tips?Nutrition pla
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