The easy MEDITERRANEAN DIET Meal Plan

Editora:

Maznara ltd

Código:

491_9781802931396

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Bring the Mediterranean from Spain and Greece, to Morocco and Italy, to Turkey and Egypt --into your kitchen with the meditettanean cookbook bla Dive in with a 28-day meal plan that takes the stress out of what, how much, and when to eat. With 140 fresh and satisfying meals to choose from wake up with a blueberry oats pancakes or dine on pizza. Youll discover how to eat well in order to live well. The Mediterranean diet is more of a healthy-eating lifestyle than a restrictive diet. Its a way of eating that celebrates food, togetherness, and well-being. This cookbook explains what to eat, and how it fits within a low-carb, high-fat diet. These healthy recipes also combat chronic disease and cater to allergy restrictions so you can share mouthwatering meals with the ones you love. Recipes include: · apple blackcurrant compote pancakes · vegetable paella · grilled calamari with lemon juice· hazelnut crusted sea bass· chicken parmesan wraps· shakshuka Embrace a healthier lifestyle. Pick up your copy today and Kick-Start Your Health Goals!!

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