The Sirtfood Diet
Cód:
491_9781801121798
Lose Weight Rapidly by Drinking Red Wine and Eating Chocolate with the Help of Sirtfood Diet!Not every diet has to leave you starving for days. The Sirtfood diet will have you losing those extra pounds in no time, while still getting to eat the foods you love. Keep reading to find out more about this amazing diet!Dieting was always considered to be a mission impossible for many people because going on a diet means you cant eat the food you love. That is why one in five dieters dont make it through the first month of dieting. Also, ¼ of all dieters make it to three months but the majority of them end up gaining more weight than theyve lost in the following few years. So, even if you go on a diet, chances are you might not succeed. Why? Well because many dieting methods are not adequate and do not have lasting results.That is where the Sirtfood diet jumps in. This diet is based on eating wonder foods called sirtfoods, that are rich in nutrients such as green tea, apples, citrus fruits, but also red wine and dark chocolate. These sirtfoods activate proteins in your body called sirtuins that kick-start your metabolism and help you lose weight quickly and efficiently.Starting a diet is never an easy task. Many people dream of losing weight in a healthy way but are not ready to make big changes in terms of the food theyre used to eat. Also, some fear that they will fail quickly, so they dont even dare to start. This book will teach you everything you should know about the Sirtfood diet and guide you every step of the way.Heres what youll discover inside this book:· Sirtfood Diet 101: knowing the basics of the Sirtfood diet will make your diet more successful. Learn what is the Sirtfood diet, what are sirtuins, and what makes them so powerful.· Sirtfood Diet Dos and Donts: discover which foods are you allowed to eat and which not as well as how can you combine these good foods with the regular food you are used to eating.· Expert Tips for Successful
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