Dash Diet Cookbook

Editora:

Casiana Coropca

Código:

491_9781802748758

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The name DASH comes from Dietary Approaches to Stop Hypertension, and its known for its success in lowering blood pressure by including low-sodium and low-sugar foods using healthy organic, preservative-free ingredients and avoiding processed products.In this diet, strictly limited foods include sweets and fatty foods such as red meat. This diet has no contra-indications; it can be adopted by everyone!If this sounds like an interesting prospect, give it a try!With this recipe book in your hands, you can choose from many healthy meals that are so good you will lick your fingers afterward!

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