Dash Diet for Beginners

Editora:

Vatam Group LTD

Código:

491_9781913977474

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 173,85ou 3X de R$ 57,95

Comprar

Sinopse
Características

Do you know that high blood pressure affects more than a billion people worldwide?And that number is rising: people with high blood pressure has doubled in the last 40 years.Hypertension and high blood pressure is linked to a higher risk of heart disease, kidney failure and stroke.So if you want to lower hypertension and blood pressure, DASH (Dietary Approaches to Stop Hypertension) Diet has been designed to reduce peoples risk of heart disease through a completely new approach to eating.Youll be able to improve your general health and even lose weight just following few easy eating rules.This book will teach you:How DASH Diet Works and its BenefitsWhat Are the Dietary Approaches Towards HypertensionWhat Are the Dietary Approaches for Weight LossHow to Improve Your General Health with the DASH Diet ApproachSteps towards Transitioning to the DASH DietWhat You Should Eat and What You Should AvoidBONUS:Your Meal Plan for the Next 28 Days, Recipes You Can Use and What You Can Buy on Your Shopping List Each WeekThe Recipes, Meal Plans, Ingredient, and the Cooking Instructions That You Should FollowEven if you are new on this Diet or cooking is not one of your best skills, this book will help you to live healthier using easy ingredients and cooking tasty meals to prevent osteoporosis, cancer, heart disease, stroke and diabetes at the same time!Start living a healthier life today while improving your health and losing weight through DASH Diet for Beginners!

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região