Mediterranean Diet for Beginners #2020

Editora:

Jade Colo

Código:

491_9781953972255

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If you are looking for a diet that you can easily follow to improve your health, then the Mediterranean diet is for you!This Mediterranean Diet for Beginners Cookbook contains the following categories:What is the Mediterranean diet?The history of the Mediterranean diet?The science behind the Mediterranean dietBenefits of the Mediterranean dietFood to eatFood to avoid8 tips for success30-day meal plan to make the start of your journey easier.And more...In the age of detoxes and elimination diets, its easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. From this cookbook you will learn:Breakfast and brunchSalads and soupsBeans, rice and grainsPizza and pastaFish and seafoodMeat and poultryVegetablesSnacksDessertsDont wait another second to get this amazing grilling cookbook now.

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