Mediterranean Diet For Beginners

Editora:

Vatam Group LTD

Código:

491_9781913977269

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 158,03ou 3X de R$ 52,67

Comprar

Sinopse
Características

?? Do you know that Mediterranean Diet has been nominated the best diet from health experts? ?? The analysis of many eating plans also gave the Mediterranean Diet the top spot in several subcategories: best diet for healthy eating, best plant-based diet, best diet for diabetes and easiest diet to follow!So if you want to reduce the risk for diabetes, high cholesterol, memory loss, depression and cancer, Mediterranean Diet could be the good way for you. Following Mediterranean Diet youll be able to improve your general health and also lose weight, just enjoying delicious meals from the Mediterranean region!In this book you will find out:What Mediterranean Diet isWhat you should eat and what you shouldnt eatHow to set your goals for weight loss and how to achieve themHow to use Mediterranean Diet for healthier and longer livingHow to use Mediterranean Diet for anti-aging effectsHow to prepare your foodsQuick and easy recipesEven if you are new on this Diet or cooking is not one of your best skills, this book will help you to lose weight and live healthier using simple ingredients and cooking tasty meals to prevent heart disease and diabetes at the same time.Start today your Mediterranean Diet!

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região