Buscar
Mediterranean Diet Meal Prep Cookbook
Cód:
491_9781801142366

Por: R$ 172,98ou X de

Comprar
Is the Mediterranean Diet complicated?One of the strangest things about the Mediterranean diet is that most Americans believe that it is complicated. They believe that it is hard to explain and there cannot imagine how to infuse it into their diets. Many people believe that going on a Mediterranean diet imply that they would never drink alcohols and they would have to feed on plants forever, as in a vegetarian diet. On the contrary, vegans often presume that going on a Mediterranean diet would mean that they would have nothing to eat. Where did it get confusing to you? For some other people, they cannot understand how a diet doesnt count calories or regulate food size, yet it is expected to help you lose weight. Whatever you are thinking, the solid fact remains that the Mediterranean diet remains one of the best diets in the world. In this book, you will find a series of recommendations from top health and research institutions like Harvard Medical School and the University of California. You will hear from nutrition researchers at the University of Sydney too. Even the BBC voted the Mediterranean diet as the best eating style in the world three different times. If these top organizations can root for the Mediterranean diet, then that diet has something you are not getting right. It offers a lot that you are yet to discover and the probable reason is that you have not come across a book that details everything in bits. As if this is not enough, some people do not know what to cook and what not to on a the Mediterranean diet. Some others need an exciting pack of diets from someone who knows the in and out of the Mediterranean kitchen. Does this sound like you?All the mysteries you have about the Mediterranean diet have been demystified in this book. There are a lot of reasons you cannot afford not to have a copy of it. The most exciting part is that you are going to discover what experts and professionals really think of the diet. You will also know why and why not
Veja mais

Calcule o valor do frete e prazo de entrega para a sua região

Quem comprou também comprou

Quem viu também comprou

Quem viu também viu