Sirtfood Diet 2021
Cód:
491_9781801255868
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Do you feel bloated, exhausted, without energy? Would you like to keep fit in a healthy way without giving up your favorite dishes?The other books tell you what to delete, this book tells you what to insert. With the sirtfood approach, the enjoyment of food is never far away.Dont you want to be on a diet without feeling on a diet? Susan Duncan will try to get you back in shape, to restore energy and health, to give volume to your muscles, with the innovative point of view of her food plan, focused on satisfying the palate and not on disheartening sacrifices.The two basic concepts of this Sirtfood book are: longevity and taste. The cocoa of the American Indians, Green tea from the Japanese, extra virgin olive oil from Mediterranean countries, Italian wine. With so many great sirtfoods, an explosion of taste is almost guaranteed. a style of eating that includes delicious dark chocolate, luscious strawberries, red wine, coffee.In addition to the pleasure of food, the author also thought about the pleasure of reading.Pay Attention: each page will amaze you with the elegance of photos. This book is different: rich in images and pleasant to browse. Its like when you eat: the appaerance count!.Go now to the LOOK INSIDE to get a preview of the care of the contents and the graphic quality of this book. And compare the difference with other competing books!!!Susan Duncans Sirtfood Diet is not the classic diet book that gives you a list of ingredients and let you do the hard work to understand how to implement it in your everyday life. Additionally to all the information you will need, this book will give a complete nutrition plan (you can start immediately) for both phases of the diet, you will combine promptly theory and practice.Here is what you will find inside this guide:Sirtfood Diet explained in detailsHow to keep the right mindset when following the dietsupersonic phase: less calories and more Sirt foodsThe Su
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