The Detailed Low-FODMAP Diet

Editora:

Emma Eve

Código:

491_9781801240017

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Are You Struggling With IBS (Irritable Bowel Syndrome) and Gastrointestinal Discomfort?Do you want to fully enjoy your daily meals without gut problems?If yes, then you should not miss this cookbook.Now you can revolutionize your diet and manage digestive disorders with this game-changing low fodmap diet cookbook for beginners!The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. Its a transition that can seem overwhelming, but this beginners introduction lays out just how doable it is to find relief with one week of low FODMAP eating. Explore dozens of easy recipes and a detailed 7-day meal plan that make it easy to understand how the diet works and how to feel better faster with food thats tasty and easy to prepare.

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