The Essential Diabetes Cookbook

Editora:

Zhou Zhaotong

Código:

491_9781802446180

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Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.In this cookbook youll not only deal with food but with many other topics as well, among them:how to build a healthy eating plan, why do you need a healthy-eating plan?How much sugar to consume?How to decrease your sugar intake;A Basic Shopping List;Breakfast recipes;Snacks;And much more information and recipes for your diet!Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. This cookbook also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.

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