The Gluten-Free Gut Health Plan and Cookbook for Beginners

Editora:

Pureture Wellness LLC

Código:

491_9781970182026

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The Scary Truth About Gluten: How it Can Damage Your Health, Even if Youre Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days.Always bloated? Stomach discomforts? Constant brain fog? Low energy? These symptoms are just a mild manifestation of gluten intolerance.Is gluten as dangerous as some claim it to be? The truth is, gluten has more cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame.The proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. The solution is short and simple: a gluten-free lifestyle.In The Gluten Free Gut Health Plan and Cookbook for Beginners , youll discover:Complete understanding of gluten and why your gut and gluten are frenemiesAll the hidden sources of gluten that are wreaking havoc on your wellbeingHow you might be gluten-intolerant, even if youre not diagnosed with celiac diseaseHow to create a healthy, lifelong habit in just 60 daysHow to recognize if pain and discomfort are caused by glutenHow to cure digestion issuesWhy you shouldnt always trust the gluten-free labels and how to spot glutenDelicious substitutions for common foods and products containing glutenIf you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.If youre ready to make a positive change and say goodbye to gut issues, then learn from Pureture now.

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