TRANSFORMING Your Health With Herbs & Spices
Cód:
491_9781478763147
This book was written because, I discovered how beneficial herbs, and spices are for human health. This book will help guide you to making the most out of your everyday essential home ingredient to create a more happy, and healthy meal. Herbs, and spices have been around sense the beginning of time, and youll learn about thehistory, the first herbalist, their journey, how they found curse for illnesses. Youll know more about the research, documentation, findings, and early books that still exist today. I talk about the medical community, and how researchers, and scientist of today have benefited from the early pioneers of medicine. And youll learn how they pass these findings on to the next generation. Theres also some biblical truth about herbs and spices. Whether you know it are not, herbs and spices, and other plant foods were given to us to help us stay healthy and strong. They even allow us to have a longer lifespan like many men, and women did in the bible days. I read in the bible where the first ten generation of people lived well into their seven, eight, and nine hundreds. Now we all know people dont live that long today, but a plant base diet will help you live much longer. Thats if you stay consistent in eating these food regularly. Research has already confirmed this, that nutritional foods help prevent sicknesses, and diseases because they are considered to be medicine. Any food thats grown in the ground is considered much better than packaged food or food bought in a can. Thats if they havent been sprayed with chemicals. I talk about all these concerns in my book. However, we all know, eating healthy is a choice. But making the right decision, is your choice. If you stick with nutritional food it will pay off, if you stick with it long enough. Sticking with it has its benefits, it will make you feel better, youll have more energy, it will help prevent illnesses, and keep you looking younger longer. Youll also lose weight and feel youthfu
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