Air Fryer Oven Cookbook for Beginners
Cód:
491_9781801119177
Heres how to bake, grill and roast with your Air Fryer Oven!Do you want to enjoy your favorite foods cooked without oil to have a healthier life and enjoy them in less than 30 minutes?If you want to improve your air fryer skills while cooking, keep reading!Air fryers work by cooking food with the circulation of hot air. This is what makes the foods you put into it so crispy when they come out! Something called the Maillard Effect happens, which is a chemically induced reaction that occurs to the heat that makes it capable for this fryer to brown foods in such a short time while keeping nutrients and flavor intact. Air fryers can do what those oil fryers do but in a much healthier way than submerging food into greasy and fattening oil. Since the air fryer takes away the need to use all that excess oil, there are a plethora of health benefits you can receive by using it to cook everyday meals and snacks. Fewer calories can lead to weight gain and obesity. Decreased risk of high blood pressure. Decreased risk of heart disease and clogged arteries. Decreased risk of having a stroke or an aneurysm This book has plenty of content in the following categories:Over 350 Crispy, Affordable & Easy to Make Air Fryer Oven Recipes for People on a BudgetComplete Guide to Mastering the Air Fryer OvenBreakfast recipes Lunch recipesDinner recipesVegetable recipesFish & seafood recipes...And much MORE!Air Fryer oven Cookbook for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.An air fryer is a kitchen appliance that fits nicely on your kitchen countertop. Youll be able to enjoy fried foods without all the extra fat a deep fryer uses. Some models of air fryers do more than just fry foods - they can bake, broil, roast, rotisserie, and steam foods as well. You can use your air fryer the same as you would your microwave, oven, and stove and its much more comfortable, faster, and healthier to use!Once you start cooking wit
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