Carb Cycling Lifestyle for Women
Cód:
491_9781734697520
Lose fat and get the lean body youve always wanted without having to avoid your favorite foods. Find out how...Are you a woman who works out just as hard in the gym as any man does, yet arent making much progress towards your body goals?Are you tired of trying diet after diet, struggling with the fact that you experience little to no fat loss?Are you seeking to lose weight in a way that doesnt involve cutting out certain food groups, not wanting to be left feeling deprived at the end of the day?With all the fad diets popping up everywhere, desperately trying to sell themselves and claiming to help you lose fat within x number of days, its hard not to feel confused. I mean, who wouldnt want to lose 10 pounds in 5 days?The fault in their promises, however, lies within the fact that none of these methods are sustainable. At one point or another, you will find yourself lacking the energy you need for training and begin to crave certain foods.With carb cycling, you will focus more on alternating the macronutrients you put into your body rather than completely minimizing either fats or carbs over an extended period of time.Here is just a fraction of what you will discover in Carb Cycling Lifestyle for Women:Why carb cycling plans arent a one-size-fits-all, and how you can tailor one specifically to your unique body and activity levelA cheatsheet you can use to create your own weight loss plan that will finally give you the metabolism boost you need in order to burn that stubborn belly fat37+ deliciously easy recipes you can use to jumpstart your carb cycling meal plan today, providing you with satiating high carb and low carb meals for any time of dayThe secret to sticking to a diet plan and achieve fat loss success, even if youve failed several times beforeAn on-the-go handbook to answer all of your carb cycling questions, serving as a convenient resource for those times where you feel utterly lost in your diet planStep-by-step guidance on how to tackle and accomp
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